18 Lbs. Body Fat Lost! Sabrina's Success Story at Terra Nova Fitness in Pacifica

Sabrina Thomas has shown what dedication and consistency can achieve. Her journey at Terra Nova Fitness reflects not only physical progress but also the resilience and determination that inspire our entire community.

📊 InBody Results

Sabrina’s scans reveal impressive changes in her body composition:

• Lost 18.6 lbs of body fat mass

These results highlight her commitment to healthier living and long-term fitness goals.

💪 Strength Gains

Beyond body composition, Sabrina has made remarkable strides in strength and endurance. She has maintained her performance in some lifts while achieving significant gains in others. Her chest press increased dramatically, her front squat and bicep curls improved, and she added endurance milestones with SkiErg and bike times. This balance of maintenance and growth shows her ability to push forward while staying consistent.

🌈 Why Sabrina Inspires Us

Sabrina’s journey is proof that progress comes in many forms—fat loss, strength gains, and the confidence to keep challenging yourself. Her story reminds us that fitness is not just about numbers, but about building resilience, celebrating milestones, and embracing the process.

At Terra Nova Fitness, we’re proud to celebrate Sabrina’s achievements. Her transformation is a powerful example of how dedication and community support can lead to lasting change.

✨ Sabrina, thank you for inspiring us with your hard work and determination. Your journey motivates everyone at Terra Nova Fitness to keep striving for their best!